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Stay Home But Not Still

Help your children improve their joint stability and mobility through daily stretching exercises! Janarthanan Rajarahm from Virar’s Physiotherapy will be sharing with you some tips and exercises that your family can do during this school holidays to ensure your family’s wellbeing. 

About the Speaker Janarthanan Rajarahm
Janarthanan Rajarahm has 8 years of experience, working in various setups such as community, fitness and private clinic. Janar is also a Dry Needling practitioner(OMT). Janar believes in patient education and proactive participation to be important aspects of rehabilitation. His main interests lies musculoskeletal and geriatric physiotherapy. Janar enjoys calisthenic exercises during his free time.